Healthy Honey/Cinnamon Tea - Pinterest Hit!

So Many Health Benefits

It's Hard to Belief It's Delicious Too

On a cold winter's day, there is nothing like the taste of a delicious warm drink.  Sometimes our family is looking for an alternative to hot chocolate, and since we do not drink coffee of tea, I have searched for alternative drinks.  I like hot cider but my kids don't care for it.  I found a new solution that is not only delicious, it is made with every day ingredients and there are a number of health benefits that go along with it.

The ingredients are simple:
1 cup of hot water
2 teaspoons of honey
1/2 teaspoon of cinnamon

Stir and enjoy.

Warm Cup of Honey, Cinnamon, and Water

Now for the health benefits.  Here is a list of symptoms that can be benefited from drinking a cup of tea every day:  arthritis, bladder infections, cholesterol, colds, heart disease, upset stomach, gas, indigestion, influenza, longevity, pimples, weight loss, skin infections, fatigue, cancer, hearing loss.  https://healthunlocked.com/healthyeating/posts/1153312/17-reasons-to-use-honey-and-cinnamon.

Honey can also be used in place of cough medicine.  According to a health study it can be an effective way to substantially reduce the effects of a cough and help you sleep at night.
http://pediatrics.aappublications.org/content/early/2012/08/01/peds.2011-3075.

Do you ever have these questions?  How to get rid of a cough?  How to sleep through the night when you have a cough?  Drink a cup of this tea before bed.

So Drink UP

Save Image to Desktop to Print